A few days ago, I got a special training to help me watch my deep inside. That is a way to go deeply into myself through my body. It was not too difficult physically but just took a little time and asked my willingness. Through that, I saw several spiritual images of false ego controlling my emotions such as ‘A Baby wanting care from around’,’ A Spectator not doing any actions’, ‘An Idiot having only physical desires’, ‘A person making fear reminding of scary images’… And I got to realize those images are being created by me. And when I have an enough power on my enery center (so called, Chakra), I can watch all of them then not be bothered by them. It was a great experience to me to start a New year. In this morning, I got up early to make a good habit. I said to my self, ‘I want to be a master on my body,emotions and my life.
Ilchi lee teachs on Emotion as followings.
‘The emotions are like clouds. They form and then disperse, depending on how the wind is blowing. That’s why emotions can grant or restrict freedom in your consciousness. We much clearly tell our emotions and bodies who their masters are. We must cause our own emotions to arise rather than being led around by them. If I don’t realize that I am the master, then my emotions misunderstand, thinking they are the masters. We can always make and create our emotions. Life starts to change when you realize this. Your life will start to change the instant you understand this.’
I wish you become a master over your body and mind in this New year.
