Yesterday I hiked in one of trails in Sedona, Fay canyon trail. It had rained just before I started hiking. So there was some mud but the forest smells very fresh and water flows in several place. It is so beautiful specially around the ending point. It looks like the Pandora in Avatar movie. Forest, Water falls, Rocks, Clouds,… everything around me looks very inspiring and spiritual.
I heard many times those who were enlightened in history enjoyed walking in nature and practiced there. When we practice, we feel easily more deep inside and find there is a pure mind, not separated from nature and people. Then if we nurture it by consistent practice, we becomes satisfied more and more. Because that will be harmonious one.
Nowadays Ilchi lee often says, ‘Do practice, Ki(Chi, Qi,…or Energy)-Gong practice.’ Everybody has a sense of Ki. Everybody can feel it through a simple practice. Through that sense, it becomes easier to say which is right or which is worthy by themselves. Now it is an era of information. There are tons of information in media or internet. How can we say, which is right or good for myself or my family? One of best answers can be this, ‘Through own sensation of energy’. When everybody in the world practice and say what is valuable with their own experience, we will have a really great hope.
Let’s practice consistently, from 5 minutes a day ^_^
