I like this quote.
“To love oneself is the beginning of a life-long romance” – Oscar Wilde
Many people say,’ love self first before trying to love others’. I’ve heard this many times in many different ways. But sometimes I got to ask myself again. ‘What is the meaning of self love?’ or ‘How can I love self?’
Today is the first day of July, also first day of the second half of this year. I wanted to start a day in a little different way. I went to up to the top of Bell Rock in the morning and looked around. It was so beautiful with the morning’s sunshine as usual. I felt like there is no boundary between the nature and my body. Because of the consistent training of mind-body for many years, I can feel it more easily. The training is Ilchi lee’s signature method of brain education, ‘Brain Wave Vibration’.
Recently I heard the method, ‘Brain Wave Vibration’ is used in a research study on the effects of mind-body training on stress and emotions. I expect many people can say this, “I am who I am, thank you. I will repect you”.
