Brain Wave Vibration training is one of the simplest forms of Brain Education, and also one of the most effective. It focuses on the most basic part of the brain, the brain stem. Your brain stem is critical to your health because it is the area of your brain that controls breathing, heart rate, stress response, and all the other many automatic functions of the body.
Essentially, this method is designed to get your neo-cortex, the thinking part of your brain, out of the way of your brain stem. If you are under continual stress, it is likely that your brain stem cannot reestablish equilibrium in your body. Your neo-cortex is constantly sending messages to your brain stem that keep you in a fight-or-flight state. Over time, this will create great wear-and-tear on your body and mind.
So how do you get out of the vicious cycle of stress? You just need to get out of the way of the brainstem and let it do its work. By helping to calm and empty your thinking mind, Brain Wave Vibration training allows you to transcend the negative thought patterns and emotions that keep you constantly in a state of stress. Click for more.
