- Return to your breath and body as tools for your health. [digg=http://digg.com/health/12_Maxims_for_Authentic_Living]
- Breathe slowly, deeply and lightly, especially when you are upset.
- Keep a fire in the belly and a cool head.
- Celebrate your sexuality with purpose and responsibility.
- Listen for the voice of your soul until you find your passionate life purpose.
- Embrace suffering and emptiness as the foundation of enlightenment.
- Live as your soul directs with honesty, integrity, and diligence.
- Train your body so that change feels better than habit.
- Smile and be at peace for no reason.
- Recognize that you are what you choose and what you act.
- When you need an answer, ask your brain.
- Remember to exhale at the moment of death.
Ilchi Lee on Success
This site contains quotes and motivational stories inspired by Ilchi Lee
One Comment
1 David W. wrote:
This is interesting in that I am physically active and understand and have long been (without prior Dahn-Yoga study) practicing the principles outlined by Ilchi Lee in his “Human Technology” book (which I read cover-to-cover the night you gave it to me.). I practice other forms of Yoga, Tai-chi, Kung-Foo, as well as sports activities, on a regular basis. And I have close personal friends who are professional “life-coaches” who are constantly keeping me directed toward “enlightenment and self-realization” through varous forms of meditation, breath-work, prayer, plus private and group “therapy” sessions. So I’ve had no lack of advice, encouragement, and action to develop at the physical, emotional, and spiritual levels … and have progressed much over the years. But Ilchi Lee seems to have done the best job of explaining and integrating concepts and practices to a form that best resonates with my being.
Appreciatively Yours,