achieve success in life

Despite well-documented evidence showing that secondhand smoke has a significant detrimental effect on the physical health of those who inhale it, some parents still believe that they are not doing their children harm by smoking in the household. Now, researchers at ...Read More

keys to success in life

Individuals who give their time and energy without expectation of monetary payment are among the most genuine and caring in the world. Moreover, they are helping contribute to a well-functioning, healthy society, according to researchers from the University of Texas ...Read More

Researchers create model of personal development goals

You may have been wondering to yourself lately about how to achieve success in life, and perhaps setting some goals for yourself in order to reach a state of fulfillment and happiness. A report from researchers at the University of British ...Read More

Bitterness can hold us back from reaching personal development goals

Blaming others for your misfortune and dwelling on that anger instantly induces a stress response in the body. Since stress is associated with a host of illnesses, it's no wonder that prolonged feelings of bitterness can significantly damage a person ...Read More

Positivity may aid efforts toward personal development

Researchers at the University of California, Riverside and Duke University Medical Center have found that engaging in positive activities may be an effective measure to help individuals battling with depression. The scientists defined positive activity interventions (PAI) as performing random acts ...Read More

Using the right words on a resume can make all the difference

In a time of economic recession and extreme competition for jobs, a powerful and engaging resume is more important than ever. An article written for U.S. News & World Report by Karen Burns discusses which of these wonder words should ...Read More

Positivity training may improve personal development in teens

Many young people experience social anxiety as their skills develop, networks expand and opportunities for socialization increase. This may hinder their paths toward growth, but a new study suggests that there may be a simple solution. In a study conducted at ...Read More

"500 Days of Summer" offers a different take on the romantic comedy

Romantic comedies seemingly come out every week, and there usually isn't too much variation in the formula that these films follow. In 2009, the movie "500 Days of Summer" turned heads by offering a slightly different take on the romcom, ...Read More

Tough Mudder is the ultimate personal challenge

According to Ilchi Lee, it is important to always be striving for a goal in life. One should always work towards improving themselves and instituting personal change. A fantastic way to challenge yourself is to sign up for a very ...Read More

Just put one foot in front of the other in Wyoming

In order to continue experiencing personal growth, individuals must challenge themselves. According to the teaching of Ilchi Lee, an excellent way of keeping oneself on his or her toes is to constantly set goals and reach them. A fantastic way ...Read More